Watch: Fitness for stay-at-home moms | Life Hacks
Rebeckah Price brings ease to fitness for stay-at-home moms with these tips. Are you a stay-at-home mom who finds it […] The post Watch: Fitness for stay-at-home moms | Life Hacks appeared first on TheGrio.
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Rebeckah Price brings ease to fitness for stay-at-home moms with these tips.
Are you a stay-at-home mom who finds it hard to implement fitness into your day-to-day?
Rebeckah Price, a Nike Global Trainer, wellness advocate, and mother of three shares tips and yoga movements to help moms ease into their fitness journey. Price also reminds mothers to meet their bodies where it’s at and when it comes to fitness, “It doesn’t have to be some big complex thing,” says Price. “I think my first piece of advice would be just to simply start.”
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The post Watch: Fitness for stay-at-home moms | Life Hacks appeared first on TheGrio.
