Watch: The benefits of a digital detox | Life Hacks
Put the phone down and give your brain a break. In this day and age, many of us can’t function […] The post Watch: The benefits of a digital detox | Life Hacks appeared first on TheGrio.
Put the phone down and give your brain a break.
In this day and age, many of us can’t function without our phones for more than an hour at best. However, it’s important to learn how to give yourself a break from time to time. Listen in as Coach Ki shares the benefits of taking a digital detox.
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The post Watch: The benefits of a digital detox | Life Hacks appeared first on TheGrio.